ADHD news and updates
Short, ADHD-brain friendly articles.
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ADHD and Rejection Sensitive Dysphoria
Explore the neuroscience behind Rejection Sensitive Dysphoria (RSD), emotional regulation, criticism and why social setbacks can feel so intense.

Powered by Presence: Body Doubling as an ADHD-Friendly Focusing Tool
Struggling with focus, motivation, or just feeling overwhelmed by tasks? Maybe Body Doubling is just what you need to unlock your full potential!

Beyond Accommodation: Empowering Neurodivergent Employees to Thrive
How can we build a neuroinclusive workplace?

Why ADHD Makes Starting So Hard
Explore why adults with ADHD struggle to start important tasks, including the roles of dopamine, executive dysfunction, motivation and attention regulation.

Mind the Gap
ADHD medication shortages continue to impact people across the UK. Discover the reasons behind the supply issues, the effects on everyday life and expert-backed strategies to help you stay on track.

Employer funding
Under the Equality Act ADHD is classed as a disability, so employers must make adjustments to help you.

The 8-Year Wait
A deep dive into the causes, effects, and alternative solutions to the NHS' ADHD assessment backlog.

Tips to Avoid Impulsive Spending During Black Friday
How to avoid impulsive overspending during Black Friday

Do You Have A Problem With Being An ADHD Perfectionist?
Perfectionism isn't just having high standards, it can cause procrastination, delay, task paralysis, and cause rifts in your relationships with family and colleagues. But you can overcome it.

ADHD Medication
Not all ADHD medications are the same. Learn about stimulant and non-stimulant ADHD medications.

Business Support
ADHD Support’s Business Support gives insight into making your workplace more productive.

Access to Work grant
Access to Work grants can be used to fund the training and coaching offered by ADHD Support.

ADHD At Work
ADHD Support can help you identify your strengths, and ways you can do other things better.

ADHD and Rejection Sensitive Dysphoria
Explore the neuroscience behind Rejection Sensitive Dysphoria (RSD), emotional regulation, criticism and why social setbacks can feel so intense.

Powered by Presence: Body Doubling as an ADHD-Friendly Focusing Tool
Struggling with focus, motivation, or just feeling overwhelmed by tasks? Maybe Body Doubling is just what you need to unlock your full potential!

Beyond Accommodation: Empowering Neurodivergent Employees to Thrive
How can we build a neuroinclusive workplace?

Why ADHD Makes Starting So Hard
Explore why adults with ADHD struggle to start important tasks, including the roles of dopamine, executive dysfunction, motivation and attention regulation.

Mind the Gap
ADHD medication shortages continue to impact people across the UK. Discover the reasons behind the supply issues, the effects on everyday life and expert-backed strategies to help you stay on track.

Employer funding
Under the Equality Act ADHD is classed as a disability, so employers must make adjustments to help you.

The 8-Year Wait
A deep dive into the causes, effects, and alternative solutions to the NHS' ADHD assessment backlog.

Tips to Avoid Impulsive Spending During Black Friday
How to avoid impulsive overspending during Black Friday

Do You Have A Problem With Being An ADHD Perfectionist?
Perfectionism isn't just having high standards, it can cause procrastination, delay, task paralysis, and cause rifts in your relationships with family and colleagues. But you can overcome it.

ADHD Medication
Not all ADHD medications are the same. Learn about stimulant and non-stimulant ADHD medications.

Business Support
ADHD Support’s Business Support gives insight into making your workplace more productive.

Access to Work grant
Access to Work grants can be used to fund the training and coaching offered by ADHD Support.

ADHD At Work
ADHD Support can help you identify your strengths, and ways you can do other things better.


