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ADHD news and updates

Short, ADHD-brain friendly articles.

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16/6/26
Rejection sensitivity
3
min read

ADHD and Rejection Sensitive Dysphoria

Explore the neuroscience behind Rejection Sensitive Dysphoria (RSD), emotional regulation, criticism and why social setbacks can feel so intense.
16/6/26
Productivity
5
min read

Powered by Presence: Body Doubling as an ADHD-Friendly Focusing Tool

Struggling with focus, motivation, or just feeling overwhelmed by tasks? Maybe Body Doubling is just what you need to unlock your full potential!
16/6/26
Coaching
3
min read

Journey to peak performance

What is mental coaching all about and what are the benefits of it?
8/6/26
Employee
5
min read

Beyond Accommodation: Empowering Neurodivergent Employees to Thrive

How can we build a neuroinclusive workplace?
8/6/26
Procrastination
4
min read

Why ADHD Makes Starting So Hard

Explore why adults with ADHD struggle to start important tasks, including the roles of dopamine, executive dysfunction, motivation and attention regulation.
8/6/26
Medication
5
min read

Mind the Gap

ADHD medication shortages continue to impact people across the UK. Discover the reasons behind the supply issues, the effects on everyday life and expert-backed strategies to help you stay on track.
2/6/26
Funding
1
min read

Employer funding

Under the Equality Act ADHD is classed as a disability, so employers must make adjustments to help you.
5/5/26
Coaching
10
min read

The 8-Year Wait

A deep dive into the causes, effects, and alternative solutions to the NHS' ADHD assessment backlog.
22/10/25
Areas of life
6
min read

Tips to Avoid Impulsive Spending During Black Friday

How to avoid impulsive overspending during Black Friday
22/10/25
Productivity
5
min read

Do You Have A Problem With Being An ADHD Perfectionist?

Perfectionism isn't just having high standards, it can cause procrastination, delay, task paralysis, and cause rifts in your relationships with family and colleagues. But you can overcome it.
3/10/24
Menopause
2
min read

Menopause and ADHD

Menopause is known to negatively affect ADHD, so how can we manage them both?
25/7/23
Medication
2
min read

ADHD Medication

Not all ADHD medications are the same. Learn about stimulant and non-stimulant ADHD medications.
25/7/23
Business
2
min read

Business Support

ADHD Support’s Business Support gives insight into making your workplace more productive.
25/7/23
Funding
min read

Access to Work grant

Access to Work grants can be used to fund the training and coaching offered by ADHD Support.
25/7/23
ADHD at work
min read

ADHD At Work

ADHD Support can help you identify your strengths, and ways you can do other things better.
16/6/26
Rejection sensitivity
3
min read

ADHD and Rejection Sensitive Dysphoria

Explore the neuroscience behind Rejection Sensitive Dysphoria (RSD), emotional regulation, criticism and why social setbacks can feel so intense.
16/6/26
Productivity
5
min read

Powered by Presence: Body Doubling as an ADHD-Friendly Focusing Tool

Struggling with focus, motivation, or just feeling overwhelmed by tasks? Maybe Body Doubling is just what you need to unlock your full potential!
16/6/26
Coaching
3
min read

Journey to peak performance

What is mental coaching all about and what are the benefits of it?
8/6/26
Employee
5
min read

Beyond Accommodation: Empowering Neurodivergent Employees to Thrive

How can we build a neuroinclusive workplace?
8/6/26
Procrastination
4
min read

Why ADHD Makes Starting So Hard

Explore why adults with ADHD struggle to start important tasks, including the roles of dopamine, executive dysfunction, motivation and attention regulation.
8/6/26
Medication
5
min read

Mind the Gap

ADHD medication shortages continue to impact people across the UK. Discover the reasons behind the supply issues, the effects on everyday life and expert-backed strategies to help you stay on track.
2/6/26
Funding
1
min read

Employer funding

Under the Equality Act ADHD is classed as a disability, so employers must make adjustments to help you.
5/5/26
Coaching
10
min read

The 8-Year Wait

A deep dive into the causes, effects, and alternative solutions to the NHS' ADHD assessment backlog.
22/10/25
Areas of life
6
min read

Tips to Avoid Impulsive Spending During Black Friday

How to avoid impulsive overspending during Black Friday
22/10/25
Productivity
5
min read

Do You Have A Problem With Being An ADHD Perfectionist?

Perfectionism isn't just having high standards, it can cause procrastination, delay, task paralysis, and cause rifts in your relationships with family and colleagues. But you can overcome it.
3/10/24
Menopause
2
min read

Menopause and ADHD

Menopause is known to negatively affect ADHD, so how can we manage them both?
25/7/23
Medication
2
min read

ADHD Medication

Not all ADHD medications are the same. Learn about stimulant and non-stimulant ADHD medications.
25/7/23
Business
2
min read

Business Support

ADHD Support’s Business Support gives insight into making your workplace more productive.
25/7/23
Funding
min read

Access to Work grant

Access to Work grants can be used to fund the training and coaching offered by ADHD Support.
25/7/23
ADHD at work
min read

ADHD At Work

ADHD Support can help you identify your strengths, and ways you can do other things better.