Do you find yourself simply avoiding certain situations or people because you're feeling stressed due to the overwhelming demands on you? Overwhelm is paralysing. Rather than take action on what really matters, the stress it causes will typically lead to people shutting down and simply avoiding the painful situation. And, by putting off certain tasks, you experience further anxiety concerning the consequences, resulting in you being more exhausted. It's a downward spiral.
Overcome this challenge and enjoy positive change
We help you to discern what truly matters to you long-term and in the short-term. This way, rather than all tasks looking equally urgent, important and valuable, you'll learn to make better determinations about what you should do and what you should pass up. This ties into knowing your big picture, what really matters to you and setting meaningful goals.