What's included
How it can benefit you
How it works
FAQs
Research shows that Cogmed can benefit individuals both with and without cognitive impairment.
However, people who struggle with symptoms of attention deficit, are likely to experience more significant benefits in their everyday life.
Someone with ADHD is likely to be good candidates for Cogmed.
The Cogmed program takes roughly 20 hours to complete in full, and the baseline configuration is to train 50 minutes per day, 5 days per week, for 5 weeks.
It's possible to adjust the daily training length to 25 or 35 minutes, and to train 3 or 4 days per week instead. With these adjustments, it can take anywhere between 5 and 13 weeks to complete Cogmed.
All configurations have been designed to yield similar effects at the end of training. As your Coach, we will set the treatment protocol to be the most suitable for your needs, ability, and schedule.
Yes, plenty over the last 20 years.
Proven Effect on Working Memory and Attention
Cogmed is a personalised digital training program, designed to improve the brain systems responsible for attention and working memory.
Working memory is closely related to control of attention, and uses, in part, the same regions of the brain. Cogmed training is specifically developed to target these brain regions. It is the only digital tool that has been shown to improve attention in everyday life. The improvements are equivalent to two years of normal cognitive development of working memory in children.
Long-lasting Effect
Many conditions are associated with cognitive impairments affecting working memory and attention. Through peer-reviewed studies, using neuropsychological testing, it has been shown that Cogmed training can significantly reduce these cognitive impairments in individuals.
This includes children and adults with ADHD. In many cases, the behavioural improvement remediates the cognitive function into the normal range. Most importantly, research shows that the effects of Cogmed training are long-lasting.
Three things make Cogmed Working Memory Training different:
- Rigorous Evidence
The efficacy of Cogmed is based on over 120 peer-reviewed articles published in scientific journals.
This makes Cogmed the most evidence-based cognitive training programme available. - Sustainable ChangeCogmed is not about teaching strategies for coping with attention deficit, but about increasing attentional capacity itself.
Research shows that gains in attention and behavioural outcomes are sustained over time. - Qualified Coaches
Cogmed is provided exclusively by qualified Coaches, trained in the Cogmed method.
Support given by us as your Coach. It's essential for motivation and compliance, which is necessary to achieve the desired effects.
Simply use the Buy button on this page. Your Coach will be assigned to you within a couple of working days and you will start the programme within 3-5 working days.